by Peggy Schauffler, May 2, 2020
Everything in the universe is made of energy that vibrates at different frequency levels — even solid objects like steel.
Our bodies are made up of energy that is known as frequencies. When our body’s frequencies are low we become sick so part of healing is to raise our frequencies. There are many ways to do this. Your thoughts, what you eat, the music you listen to, the people you are around, what you smell or touch, anxiety, fear, and stress all affect your frequencies.
Frequency is a measurement of how often a recurring event such as a wave occurs in a measurement of time.
For example, the human brain operates at a frequency of 72-90 MHz. The human body operates at about 62-68 MHz.
Hertz is used to describing frequency in one cycle per second.
Kilohertz describes one thousand cycles per second.
Megahertz describes one million cycles per second.
Gigahertz describes one billion cycles per second.
Terahertz describes one trillion cycles per second.
Microwave ovens operate at 2450 MHz. Microwave ovens heat food by causing the water molecules in the food to absorb radiation, which creates a vibration within the cell that causes intense friction thus generating heat. I will let you determine whether you want to eat food that is cooked in this manner. I am not trying to prove or disprove microwaves. What I want to do is to create consciousness about the frequencies of the food you are eating. I will ask you this question;
Is it any wonder our cell phones and computers are frying our brains when they operate at 2-5 gigahertz. Our brain is seventy-three percent of water and operates at 72-90 Megahertz.
What I have discovered in my experience, as a cook is that foods that have been radiated don’t ripen. Nowadays to ship fruit they pick it green. The ripe fruit is soft and does not travel well. Green fruit travels much better but here are some things you might think about. Fruit gains a large portion of its nutrition the last three days it hangs on the tree ripening. It is picked green and if shipped from outside the United States by law they are supposed to radiate it to kill any bacteria or bugs. The radiation stops the ripening process as well.
One year I bought a large tray of plumbs from outside the US. They were a surprise for my family so I hid them away in the woodshed for safety from spying eyes. Lo, and behold I forgot them for about a month. Upon cleaning the woodshed I found them and they were still in perfect condition as when I had bought them. Immediately I suspected something fishy. I was raised on a farm and I have never seen a plumb that did not turn to mush within a few days of being ripe. I had no idea at the time what might be the problem so I left them in the woodshed. Another month passed with little change in the fruit. I decided to take five and place it on the counter under surveillance to watch what happened. Another month passed. This time the fruit took on about 0.5% shrinkage from dehydration but no other noticeable change. I ended up throwing them out, not knowing what the problem was, but afraid to serve them.
More recently I have experienced dry legumes that would not cook soft including pinto, navy, green split peas, and lentils as well as mango, peaches, and avocados that will never soften. Since a bean needs to be cooked to be digestible common sense tells you if it will not cook soft the macular structure has been changed in such a way it will not digest either. Go to the FDA website under the irradiation of food for more info. Look for the Radura symbol. This is a symbol of food that has been irradiated. I do find they are not always marked.
The frequencies from foods come from living food. If it is cooked in a microwave it is probably going to be dead when you eat it. With that said just heating on the stovetop will destroy some nutrients including enzymes. Enzymes are required by every cell in the body and aid in all the healing process this is why we need raw food. Not everything needs to be raw but we need a higher portion of raw than cooked. When juicing this is the very reason not to use a centrifugal juicer because it destroys the cellular structure and enzymes. The very nature of extracting the juice with these juicers destroys nutrients and enzymes. Opposite of this is the masticating juicer that grinds and squeezes the juice. With a centrifugal juicer, the juice must be consumed immediately to get any value from it. The masticating juicers juice can be kept for two days and still contain nutrients.
Foods highest in frequencies include but are not limited to Green leafy vegetables, fresh berries, microgreens and sprouts, herbs, legumes, and nuts.
When I first discovered frequencies I thought – little wonder the US is considered one of the sickest nations on the planet. We eat way more packaged food, which is really dead food, than live food. Our bodies don’t have enough nutrients to heal us.
Fresh Produce 15 MHz
Dry Herbs 12-22 MHz
Fresh Herbs 20-27 MHz
Essential Oils (therapeutic grade) 52-320 MHz
Processed food/ canned and packaged 0 MHz
“In the study, consumption of green leafy vegetables was positively and significantly associated with slower cognitive decline.” Leafy green vegetables are some of the most important building blocks for staying healthy well into your later years.